Take All Your Complicated Weight Loss Programs You’ve Bought & Throw Them Out the Window

September 24th, 2008 by admin

Time for a rant! Diets designed for idiots speaks loudly. Don’t fall for the quickie weight loss plans out there. There is no substitute for old fashioned eat less – exercise more way to lose weight.

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Lose Weight While Eating Dessert

August 20th, 2008 by admin

I love to expose myths about dieting. This is one I really enjoy, too. That is that you can never have another cookie (or whatever) again. Nothing could be further from the truth.
Don’t get me wrong, I am a proponent of healthy eating for life. But notice I didn’t endorse dieting. I don’t believe in [...]

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