Time for a rant! Diets designed for idiots speaks loudly. Don’t fall for the quickie weight loss plans out there. There is no substitute for old fashioned eat less – exercise more way to lose weight.
Read More...Now to continue on the discussion of what a healthy weight loss diet consists of: Law #2 – Eat as closely to natural as is practical. Now, remember, a law is something that is fundamentally true. It is established science that our bodies function best eating the foods that are closest to the way the Creator made [...]
Read More...Too much about weight loss and dieting is confusing. Some scientific study says one thing and then you read another one that says right the opposite! Science is not the problem; it is where the scientists start from that is the problem. They just don’t go back far enough.
Read More...The keyword here is “trying”. Too many of us desperate to lose weight “try” to lose weight then blame the diet if you don’t! Weight loss should not be the goal. Healthy living has to be the choice with weight loss as the by-product. You will lose weight when you commit to a lifetime of good habits.
Read More...“I want to lose my weight – yesterday!” Sound all too familiar? We don’t fuss as we indulge and slowly pack on the pounds over months or years. But one day we wake up “fat” and decide we have to lose weight and so we go on a hunt for the best healthy weight loss [...]
Read More...For everything there is a beginning! So cliche… We are on the brink of information overload collapse! Face it, there is just so much you can read and study and digest and ponder on any one subject. Don’t you just wish there was a Control Center that oversees the vast Internet and filters the good [...]
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