Here is a well written article by Craig Ballantyne about fat loss tips backed by science and solid testimony. Take a look!
Read More...Weight Loss Diet Reports
-
Recent Posts
Categories
Time for a rant! Diets designed for idiots speaks loudly. Don’t fall for the quickie weight loss plans out there. There is no substitute for old fashioned eat less – exercise more way to lose weight.
Read More...In recent weeks I have been away from the computer with personal challenges and family problems. But I still manged to stay with a sane way of eating. How? I had a plan for just such times. Even the most self controlled person doesn’t foresee life altering days, weeks and months that can throw a [...]
Read More...Now to continue on the discussion of what a healthy weight loss diet consists of: Law #2 – Eat as closely to natural as is practical. Now, remember, a law is something that is fundamentally true. It is established science that our bodies function best eating the foods that are closest to the way the Creator made [...]
Read More...Too much about weight loss and dieting is confusing. Some scientific study says one thing and then you read another one that says right the opposite! Science is not the problem; it is where the scientists start from that is the problem. They just don’t go back far enough.
Read More...Stress both regular and the excessive kind have a negative affect on our bodies and especially how we lose or gain weight. Learning to let go of “unnecessary” stresses can make the difference between success or failure in your weight loss plan.
Read More...The keyword here is “trying”. Too many of us desperate to lose weight “try” to lose weight then blame the diet if you don’t! Weight loss should not be the goal. Healthy living has to be the choice with weight loss as the by-product. You will lose weight when you commit to a lifetime of good habits.
Read More...For everything there is a beginning! So cliche… We are on the brink of information overload collapse! Face it, there is just so much you can read and study and digest and ponder on any one subject. Don’t you just wish there was a Control Center that oversees the vast Internet and filters the good [...]
Read More...